Psychotherapy for Personality Disorders
Compassionate, Specialized Care for Lasting Change.
Living with a personality disorder can feel overwhelming. At Seeking Solace NYC, we understand the complexities that come with personality disorders and collaborate with you every step of the way. We want therapy to fit into your life in a way that makes sense. Whether you are struggling with intense emotions, relationship problems, or questioning who you really are, we’re here to provide supportive counseling and guidance.
“Personality Disorders are like scars; they show where we have been, but they do not have to define where we are going”
What are Personality Disorders?
A group of mental health conditions characterized by long-term patterns of thinking, feeling, and behaving that deviate from cultural and social expectations.
These deeply ingrained patterns of being developed in childhood to meet emotional needs.
However, responses that were once critical to survival as a child become inflexible and pervasive, wreaking havoc on life during adulthood.
We Specialize in Treating:
Borderline Personality Disorder (BPD)
Characterized by emotional dysregulation, fear of abandonment, and unstable relationships.
Narcissistic Personality Disorder (NPD)
Marked by an inflated sense of self-importance, need for admiration, and difficulty with empathy.
Antisocial Personality Disorder (ASPD)
Involves a disregard for others’ rights, impulsivity, and often a history of violating social norms.
Histrionic Personality Disorder (HPD)
Characterized by emotional expression that is overly dramatic and a need to be the center of attention.
Schizoid Personality Disorder (SPD)
Marked by a preference for solitude, emotional detachment, and limited interest in social relationships.
Borderline Personality Disorder
Borderline Personality Disorder (BPD)
“It feels like my emotions are always in overdrive—like I’m too much for others—and the fear of being abandoned just won’t let up.”
Living with BPD can feel like riding an emotional rollercoaster. One moment, everything feels wonderful, but the next, it feels like the world is falling apart. It’s tough to trust that people won’t leave, even if they tell you they care. Relationships can feel intense, and it’s easy to feel misunderstood or like you’re too much for others.
We’re here to help you slow things down, manage those big emotions, and build relationships that feel more steady and safe—starting with the relationship you have with yourself. Together, we’ll explore what triggers these emotional storms and find ways to calm them so you can feel more in control.
Narcissistic Personality Disorder
Narcissistic Personality Disorder (NPD)
“Sometimes I feel like I have to be the best at everything, but deep down, I’m scared people will see I’m not as good as I seem.”
With NPD, it can feel like you need to constantly prove yourself, as if being anything less than perfect means you’ll lose the respect or admiration of others. Even though it looks like confidence on the outside, inside, there’s often a fear that you’ll be found out—like people might see the parts of you that don’t feel strong or put-together.
We can help you feel more comfortable being yourself—without needing to perform for others. It’s not about losing ambition but learning how to appreciate yourself, flaws and all, so you can connect with others more meaningfully and feel more secure in who you are.
Now is the time to stop proving yourself and start feeling good in your own skin
Antisocial Personality Disorder
Antisocial Personality Disorder (APD)
“I get frustrated with rules and people who try to control me—doing things my way feels right, even if it causes trouble.”
When you have ASPD, it might feel like everyone expects you to follow rules that don’t make sense or that hold you back. You might prefer to do things your way, even if others don’t understand. But sometimes, these choices lead to consequences that make life harder, even though they feel right at the moment.
We’re here to help you find ways to navigate the world on your own terms—while also avoiding the traps that can come with ignoring the rules. Our work together will focus on identifying the patterns that get in your way, so you can keep living life your way, but with fewer roadblocks.
Let’s explore how you can stay true to yourself without losing control of the outcomes
Histrionic Personality Disorder
Histrionic Personality Disorder (HPD)
“I crave being noticed and appreciated, and when I’m not, it’s like I don’t even exist.”
Living with HPD can feel like you need to stand out to feel seen or valued. You might find yourself going to great lengths to get attention because, without it, you feel invisible. It’s not just about being the center of attention—it’s about wanting to feel truly connected, even though it often seems like those connections don’t last.
We’re here to help you discover ways to feel noticed and valued that don’t rely on others’ approval. Together, we’ll work on building deeper, more meaningful relationships that allow you to feel seen for who you truly are—not just what you show on the surface.
It’s time to feel truly seen without having to put on a performance
Schizoid Personality Disorder
Schizoid Personality Disorder (SPD)
“I don’t feel the need to connect with others the way most people do—being alone just feels easier.”
With SPD, it can feel like the world expects you to be more social than you’re comfortable with. You might not feel the same desire for relationships or emotional connection as others, and that’s okay. But sometimes, the distance between you and others can feel isolating, even if being alone feels easier.
Our goal isn’t to change who you are but to help you find a balance that works for you. If relationships feel draining or confusing, we’ll explore what kinds of connections, if any, feel right for you—without pressure or judgment.
Let’s figure out how to honor your need for space while avoiding unwanted isolation